Nosebleeds When Pregnant, No Need To Panic

Various health complaints in pregnant women can make worry, including nosebleeds during pregnancy. Nevertheless, pregnant women do not need to worry too much. Nosebleeds with mild intensity are actually quite normal during pregnancy. Nosebleeds usually occur more often when the age of the womb has entered the second trimester. Nosebleeds during pregnancy generally occur due to hormonal changes during pregnancy.

Causes of Nosebleeds when Pregnant

When pregnant, the blood supply in pregnant women will increase to meet the nutritional and oxygen needs of the fetus. This condition causes the blood vessels of pregnant women to widen, including the nasal arteries. In addition, the pressure on the smooth blood vessels around the nose also increases. As a result, the nasal passages and airways become swollen, which causes blood vessels to rupture more easily. Nosebleeds can also occur when pregnant women experience colds, sinusitis, or allergies, and if the membranes in the nose are too dry due to cold or windy weather. Nose injuries and certain medical conditions, such as hypertension or blood clotting disorders, can also cause nosebleeds during pregnancy.

Effects of Nosebleeds on Pregnancy

Nosebleeds during pregnancy are generally harmless to the mother and fetus, especially if they only occur occasionally. However, pregnant women need to be aware of if nosebleeds occur more than once or occur continuously. Because such nosebleeds may be associated with an increased risk of postpartum bleeding.

How to Stop Nosebleeds when Pregnant

If you have a nosebleed while pregnant, pregnant women should not panic. Stay calm and do the following steps:
  • Sit up straight and keep your head down.
  • Avoid sleeping position or tilt your head up, because it will make the blood drip down the back of the throat.
  • Squeeze the bottom of the nose with your thumb and index finger.
  • Breathe through your mouth and press your nose for 10-15 minutes without stopping.
  • Sit up straight or stand up straight, to lower blood pressure in the nasal cavity, in order to prevent further bleeding.
  • Then, compress the nose with ice wrapped in a towel or cloth.
  • Pregnant women may sleep on their side if they feel weak.
To prevent nosebleeds during pregnancy to recur, avoid the following at least 24 hours after nosebleeds:
  • Throw mucus (snot) is too strong
  • Bend down
  • Do heavy activities
  • Sleep on your back
  • Picking the nose
In addition, also avoid consuming alcoholic drinks or hot drinks, because it can cause blood vessels in the nose to widen and worsen nosebleeds. Nosebleeds during pregnancy are quite normal and not dangerous for pregnant women. However, if a nosebleed during pregnancy does not stop after taking the steps above, or after pressing the nose for 20 minutes, do not hesitate to see a doctor immediately. Could be, this condition is a serious problem that requires immediate medical treatment.

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